exercise

Why is Exercise Important to Health?

         Nowadays, people are more aware of their own health. This is particularly because of the effect of social media on our society. Social media such as Facebook, TikTok, Instagram and also Twitter allows the users to share information regarding our health. In fact, there are many social media influencers that use these platforms in…

Read More

The Importance of Hearing Health

Multiple Collateral Effects Accompany Hearing Loss It’s not just about having to talk louder, or learn to read lips, or learn to sign. These are common things accompanying hearing loss. What is often forgotten is that there are psychological and physiological health issues that are rooted in loss of hearing as well. Read More pineapple…

Read More